I Believe

Rick Couchman Limitless

It’s been a while since I last posted.  Shame on me!

Here’s what has been happening:

  • I’ve slowly been losing weight the past few weeks.
  • My diabetes has been bad, but I’m bringing those numbers back around.
  • My back has been sore – no pickleball for a couple of weeks.  I’ve been getting massages.
  • I haven’t been walking – but I will start back at it today!

That’s it.  A quick update.  Short and sweet.

Cheers,

Rick Couchman Signature